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Frequently Asked Questions

The SOURCE Institute For Human Performance

The Princeton Soccer Association is thrilled to announce a newly established strategic partnership with the SOURCE Institute for Human Performance.  The SOURCE Institute will provide speed, agility, and quickness clinics open to all PSA members on Monday and Wednesday evenings from 6:30-8:00pm at Washington Road Fields. 

The SOURCE Institute is a strength and conditioning company that emphasizes sport specific speed, agility, and quickness.  The SOURCE coaches will also provide individual assessments to anyone interested and design individualized, position-specific programs based on the results. 

The SOURCE Institute has been serving adolescent and adult athletes since 1997 and represents the cutting edge in performance based research and sport psychology while maintaining a fundamental belief that performance can be achieved through wellness.

 

 

 
Soccer Specific Speed, Agility, and Quickness Clinic Overview
Training Begins on April 7th

Soccer Specific Speed, Agility, and Quickness Clinic

The SOURCE Institute for Human Performance’s Soccer Specific Speed, Agility, and Quickness Clinic is designed to help you:

  • Gain a real advantage over the competition
  • Immediately increase your speed
  • Improve your balance and enhance movement efficiency  
  • Increase your starting speed and acceleration
  • Protect yourself from injury

Don’t wait…get started now! The clinic kicks off this Monday, April 7th at 6:30PM. Please be on time and dressed to train. We will be stretching, running, jumping, and having a great time doing it.  For more information, please call Dr. August Leming, President and Director of Programming, at (609) 925-1159 or Email the SOURCE Institute at info@sourceNJ.com. 



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